Are there times when therapists’ personal experiences can be helpful when shared appropriately? Can these shared experiences help build a stronger therapist/client relationship? What if you had nothing in common instead?
In this episode of The Shrink Think podcast, Nathan and Aaron answer all these questions and more as they discuss if a therapist’s personal experience can be helpful to clients.
In This Episode
- Are therapists’ personal experiences helpful to clients?
- What if your therapist can’t relate to the situations you’re going to?
Are therapists’ personal experiences helpful to clients?
- Yes! It can help normalize experiences that are otherwise traumatic for your client.
- Being able to relate to what a client is feeling brings them a sense of comfort. They know they’re not alone.
- If your therapist has been through the same experiences as you, it will give you hope to see how they’ve navigated/overcome it.
What if your therapist can’t relate to the situations you’re going to?
- This can cause the client to feel weird/misunderstood sometimes.
- But, the therapist is focusing on trying to understand your experience.
- By allowing them to hear more about your life, the therapist will be able to figure out what’s pushing you to this point (i.e. life stress, isolation, etc.)
- Sign up for our free email course, 9 Ways To Overcome Fear & Self-Doubt, that will guide you through our process of facing fears and insecurities so that you can feel more comfortable in your own skin
- Book: Thinking, Fast and Slow by Daniel Kahneman
Thanks for Listening!
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Meet Nathan & Aaron
Nathan Hawkins and Aaron Potratz are both licensed therapists and clinical supervisors in the state of Oregon. They each own their own private group counseling practices and co-own a third group practice together. Nathan and Aaron have been in the field since 2004 and 2007, respectively, and have over 100,000 hours of therapy experience each. On their show, they discuss facing fears and common challenges from a therapist’s point of view, imparting wisdom and humanity to their viewers. Along the way, they hope to not only share their insights but bring some light-hearted entertainment to make the journey easier.