Did you decide to start therapy, but don’t feel like it’s going anywhere? Are you feeling like you’re wasting your money? Are you sure you’re going into it with an open mind? In this episode of The Shrink Think podcast...
Are you sick of these five day, forty hour workweeks? Doesn’t life feel easier when you give your brain a little extra time for rest? Do you think it’ll ever be changed? In this episode of The Shrink Think podcast, Nathan, Aaron and...
You did it! You contacted a therapist, you scheduled an appointment…what should you expect? Is the first session intimidating? What should you say to them? In this episode of The Shrink Think podcast, Nathan and Aaron answer all these...
So, you’ve decided to reach out to a couple of therapists…Where do you go from here? How much should you tell them right off the bat? In this episode of The Shrink Think podcast, Nathan and Aaron answer all these questions and more as...
Have you ever thought about starting therapy? Overwhelmed with all of the options these days? How can you find a good fit? In this episode of The Shrink Think podcast, Nathan and Aaron answer all these questions and more as they share their...
Have you ever experienced conflict during your therapy sessions? Discomfort? Have you ever learned about how to deal with those uneasy situations? In this episode of The Shrink Think podcast, Nathan and Aaron answer all these questions and more as...
Do you stay up-to-date with what’s happening with our world? Does it sometimes feel overwhelming? How can you operate from a more grounded area of your brain, rather than fear? In this episode of The Shrink Think podcast, Nathan and Aaron answer all...
What does it mean to be oversensitive? How does it affect people? What can you do to try to overcome oversensitivity? In this episode of The Shrink Think podcast, Nathan and Aaron answer all these questions and more as they share their observations...
Have you experienced mental health being stigmatized? Was it in the media? Movies, perhaps? How can we normalize mental health? In this episode of The Shrink Think podcast, Nathan and Aaron answer all these questions and more as they share their...
Have you enjoyed learning about the different types of therapy ? Are you looking to gain insight into your life? Are you interested in learning more complex techniques? In this episode of The Shrink Think podcast, Nathan and Aaron answer all these...