Have you (or someone you know) ever thought you “get it” only to discover you really don’t? Have you thought you should feel a certain way in a situation but you felt nothing? Do you randomly feel angry or sad? Image by Viraj...
How do you offer an effective apology when you’ve hurt someone? What do you say when someone has hurt you and doesn’t know it? How can you more productively deal with conflict together in a way that actually brings resolution and repair...
What is the difference between giving a reason and giving an excuse when you’ve hurt someone? What’s the difference between your intent and impact? How can you use this information to improve your conflict resolution skills? Image by...
What in the world is “intergenerational trauma” (or just “generational trauma”)? How do you know if you have it? What can you do with it if it has been a part of your life? Image by RitaE from Pixabay In this follow-up to the...
What in the world is “intergenerational trauma” (or just “generational trauma”)? How do you know if you have it? What can you do with it if it has been a part of your life? Image by RitaE from Pixabay In this first of a two...
Has anxiety changed because of the pandemic? How has COVID-19 impacted what these issues look like, as compared to their classic versions? How can we fight them in order to calm in life? Photo by engin akyurt on Unsplash In this episode, Nathan and...
Have depression and anxiety changed because of the pandemic? How has COVID-19 impacted what these issues look like, as compared to their classic versions? How can we fight them in order to regain our happiness and vigor in life? Photo by Hedgehog...
Have depression and anxiety changed because of the pandemic? How has COVID-19 impacted what these issues look like, as compared to their classic versions? How might your personality (introversion or extroversion) play a part in these mental health...
Are you stuck in your need for control? Are you doing everything for your business, unable to let go and delegate? Kasey Compton has some great advice for you on how to get organized, rely on others who are capable, and set up systems to address the...
Who is Les Parrott? What has he done to help couples and save marriages over his lifetime? What is SYMBIS and why is it helpful? What are Les’ principles of having a good relationship, derived from over 40 years of research and experience? In...
Who is Stephanie Konter-O’Hara? How has she dealt with perfectionism, stress, anxiety, and what might you be able to learn from her journey? How can you become motivated in life to do what’s important and to cut what isn’t? In this...
Who is Scott Waters? What are some common problems that couples have, and what solutions has Scott found for them? Today, we’ll be talking about all these things and exploring the fundamentals of maintaining and growing a healthy marriage. In...
Have you ever wondered if it’s okay to ask your therapist about their life? Do you hold back in therapy because you’re not sure if you can ask a certain question? Are you stuck feeling uncertain about how you’re doing in therapy...
Today, Aaron and Nathan look ahead to the new year and share some topics they’re excited to cover, people they want to interview, and why all of these things are important to you as a listener! Image by Pexels from Pixabay In This Episode Why...
Today, Aaron and Nathan reflect on their experience with podcasting, their problems, their successes, and learning moments. They talk about their nervousness starting the podcast, their experiences with mentors and those farther along the road, and...